Metabolic Syndrome

Brain Health

Root Reset: Reversing Metabolic Syndrome from the Inside Out

Metabolic Syndrome is not a single disease—it’s a collection of interconnected risk factors that include abdominal obesity, high blood pressure, elevated blood sugar, insulin resistance, and abnormal cholesterol or triglyceride levels. Together, these conditions dramatically increase your risk of chronic illnesses such as type 2 diabetes, cardiovascular disease, stroke, and even cognitive decline. Often, it's a sign that deeper imbalances in the body’s metabolic, hormonal, and inflammatory systems are at play.

In my practice, I take a root-cause, Functional Medicine approach to help you reclaim your health—not just manage symptoms. Metabolic Syndrome isn’t a life sentence. With the right tools, testing, and support, your body can begin to heal.

Here’s how I support clients with Metabolic Syndrome:

⦿ Comprehensive Functional Testing

We go beyond standard labs to explore the root contributors to metabolic dysfunction, including:

  • Blood sugar regulation and insulin sensitivity

  • Lipid metabolism and inflammation markers

  • Nutrient deficiencies and hormone imbalances

  • Gut microbiome health and toxin load

⦿ Glucose & Ketone Monitoring

Real-time data helps us assess metabolic flexibility, insulin response, and how your body is adapting to changes in nutrition and lifestyle.

⦿ Therapeutic Nutrition Plan

Personalized nutrition strategies focus on:

  • Stabilizing blood sugar

  • Reducing systemic inflammation

  • Supporting mitochondrial function

  • Promoting fat adaptation and metabolic repair

⦿ Movement, Sleep & Stress Integration

We work to reset circadian rhythms, build nervous system resilience, and improve your body’s stress response through targeted:

  • Exercise recommendations

  • Sleep hygiene practices

  • Mind-body techniques

⦿ Lifestyle Coaching & Accountability

You’ll receive expert guidance and ongoing support to create lasting changes—so that the habits you build are sustainable, practical, and rooted in science.

Unlike conventional approaches that focus solely on managing blood sugar or cholesterol with medication, Functional Medicine addresses the why behind metabolic imbalance. Together, we work upstream—supporting your body's natural ability to heal, regenerate, and restore balance.

Other Metabolic Syndrome